AGING with STRENGTH®
Actionable aging intelligence from a lifelong athlete, former New York Times journalist & Mayo Clinic-trained health & wellness coach.
“Excellent dispatches centered on ways we can keep our bodies and minds healthy as we age, from a journalist I admire for his sensitivities and the rigor of his work.”...”
Fernanda Santos, By Fernanda Santos
“As a physician, I totally appreciate Paul's skeptical POV. He is one of very few willing to call out bullshit in the aging space.”...”
Annie Fenn, MD, Brain Health Kitchen
“I love Paul's gym tips.”...”
Maggie Alderson, Maggie Alderson - Style Notes