Building resilience in midlife: 5 hard things
If there was ever a time to start, it's now
Today — Election Day +1 — may be a tough one for a lot of people, so here’s five ways to build all-important resilience as you navigate the days, months and (four long) years ahead.
Resilience is an ability to recover from or adjust easily to misfortune or change and was first used, according to Merriam-Webster, in 1807 — the same year that other conspi…