Been dealing with similar exercise limitations due to unexpected side effects of recent surgery. Fortunately I was only shut down for about 8 weeks. Now slowly getting back to it. Atrophy of everything! But I'll keep at it and hopefully get back to pre surgery level. I'll be 80 in a couple of months so consider this crucial to living whatever healthy lifespan remains.
Good one Paul!!!
Thanks, John. You were fast!
Been dealing with similar exercise limitations due to unexpected side effects of recent surgery. Fortunately I was only shut down for about 8 weeks. Now slowly getting back to it. Atrophy of everything! But I'll keep at it and hopefully get back to pre surgery level. I'll be 80 in a couple of months so consider this crucial to living whatever healthy lifespan remains.
Works every time🤗💞🫂