AGING with STRENGTH®

AGING with STRENGTH®

Q&A: Harvard's "healthy aging" lead author

Dr. Anne-Julie Tessier on what her research says about dietary choices, life expectancy and the odds of reaching 70 in good health.

Paul von Zielbauer's avatar
Paul von Zielbauer
Apr 11, 2025
∙ Paid
Dr. Tessier (photo: LinkedIn)

The news: Following up my recent post that examined several (otherwise unreported) elements of Harvard’s new “healthy aging” study, I requested an interview with its lead author, Anne-Julie Tessier, an assistant professor of nutrition at the University of Montreal and a visiting scientist at the Harvard T.H. Chan School of P…

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2026 Paul von Zielbauer · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture