AGING with STRENGTH®

AGING with STRENGTH®

Redesigning your athletic identity after 50

You acquire new athletic skills in midlife. Do you have the discipline to alter your training?

Paul von Zielbauer's avatar
Paul von Zielbauer
Nov 20, 2025
∙ Paid

On Tuesday, I gave a short talk at the University Club, a 160-year-old private social club in Manhattan, headlining its annual fitness awards. (Gratitude to Gwendolyn Bounds, last year’s speaker and my favorite non-drinking buddy, for recommending me to the organizers.) Below is an edited version of my talk, about the need many of us have to redesign our athletic ident…

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