#WorkoutWednesday is a series of 3-minute workouts that you can do at home, in street clothes, with minimal equipment, to build muscle and core strength and simply move your body. Because bodies were meant to move.
I’ll post the most recent #WorkoutWednesday here, above the paywall, accessible to anyone. Paid subscribers have universal instant access to the entire #WorkoutWednesday series, below the paywall.
#WorkoutWednesday No. 27 — February 11, 2026
Keep reading with a 7-day free trial
Subscribe to AGING with STRENGTH® to keep reading this post and get 7 days of free access to the full post archives.


