Brain "speed" games that lower dementia risk
The specific, concentration-heavy cognitive games that boost acetylcholine, a brain-protective neurotransmitter that declines as we age. (Solitaire & Candy Crush don't help.)
Here’s a New Year’s resolution suggestion you won’t find anywhere else:
Take a few minutes to learn about acetylcholine—a brain chemical linked to reduced risk of dementia that older people can boost by playing specific kinds of speed-based brain games, according to new research.