Exercise is an easy one to remember. People - literally sometimes - forget about neuroplasticity. This article is a nice reminders with some key antichrist style role models!
Love your insights, Paul. A good reminder to lean into nuance now more than ever as we age - and always question kindly. Thank you for your writing on this.
Bravo Paul. It’s easy for bitterness and cynicism to sneak up on you, you have to plan what kind of older person you’d like to be and practice daily gratitude when things get hard. It takes work to keep an open heart and mind.
Exercise is an easy one to remember. People - literally sometimes - forget about neuroplasticity. This article is a nice reminders with some key antichrist style role models!
Love your insights, Paul. A good reminder to lean into nuance now more than ever as we age - and always question kindly. Thank you for your writing on this.
Bravo Paul. It’s easy for bitterness and cynicism to sneak up on you, you have to plan what kind of older person you’d like to be and practice daily gratitude when things get hard. It takes work to keep an open heart and mind.