AGING with STRENGTH®

AGING with STRENGTH®

Inside Longevity®

Harvard's aging study's dark surprise

And a color-coded food & beverage chart showing the best and worst longevity foods.

Paul von Zielbauer's avatar
Paul von Zielbauer
Mar 28, 2025
∙ Paid

On Monday, Harvard’s School of Public Health announced new research that reveals — are you sitting down? — that healthy eating in midlife is linked to healthy aging.

Yes. Several media sites ran with this mind-blowing news while failing, in a stark example of how rote health journalism is nowadays, to notice the disturbingly unhealthy aging revelations …

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