Archive - AGING with STRENGTH

Is drinking the new smoking? Yes, but....

The new Gallup poll is big news, but NPR and PBS didn't report all of it. 🤔

Aug 15 •

Paul von Zielbauer

Air pollution→dementia: Friday thoughts

Plus: Brook Shields on "tending" | chronic diseases vs. chronic conditions | No wonder our childhoods felt so different and less crowded

Aug 9 •

Paul von Zielbauer

The leading causes of death by age group on four continents: 4 charts

The U.S., Australia, Europe and South America have different mortality stories. Learning about them may help you change yours.

Aug 6 •

Paul von Zielbauer

July 2025

A naturopathic doctor's longevity advice

The NutrEval comprehensive assessment | Navigating the Big Three aging processes | Creating a personalized annual healthcare budget | The five pillars…

Jul 30 •

Paul von Zielbauer

35:24

Creatine and heritability: Friday thoughts

Also: "The Week In Disinformaging," a new recurring highlight of longevity-related b.s.

Jul 26 •

Paul von Zielbauer

Failing hugely, live on TV: Friday thoughts

Plus: polygenic risk, DEXA and DNA tests; creating an "aging vision"; 9 winning habits for anyone over 40.

Jul 18 •

Paul von Zielbauer

Aging with resilience in an unstable era

With the U.S. feeling like a pinball machine flashing TILT and the white-collar job market informally closed to anyone older than 55, it's time to build…

Jul 16 •

Paul von Zielbauer

No to "aging gracefully": 4 Friday thoughts

Plus: travel lessons with an elderly parent; why "mattering" matters; being a patriot in today's USA

Jul 4 •

Paul von Zielbauer

Q&A: Dr. Eric Topol on "super aging" (Pt 2)

Part 2: "The way to a person's brain and to healthy aging will be through their gut."

Jul 3 •

Paul von Zielbauer

June 2025

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts