Longevity drugs work better in males? A database of drug efficacy by gender

Male mice get the vast majority of benefits from these drugs, according to research.

Oct 3 • 

Paul von Zielbauer

September 2025

Do magic mushrooms help you live longer?

And three other longevity research summaries that will help you age stronger.

Sep 30 • 

Paul von Zielbauer

23

3

Q&A: America's deathfood crisis & its cures

A DePaul professor argues that only technology will save Americans from diseases caused by cheap, ultra-processed foods. Is he right?

Sep 23 • 

Paul von Zielbauer

29

13

The dumbest aging article on the internet

VegOut takes on “toxic positivity about aging" and says what 60-year-olds can't do.

Sep 20 • 

Paul von Zielbauer

56

13

Optimal aging: tips from a longevity expert

Takeaways from a Princeton biology professor and author of the book, "How We Age."

Sep 16 • 

Paul von Zielbauer

56

37

CheatSheet: NAD+ longevity supplements

Harvard & MIT researchers helped create a lucrative supplement market despite zero clinical proof that their products work.

Sep 10 • 

Paul von Zielbauer

18

4

August 2025

Biohack 101: my week in supplement hell

Magnesium glycinate vs. magnesium oxide and the "bioavailability" X factor.

Aug 24 • 

Paul von Zielbauer

37

33

Nevermind happiness :/ Age with gratitude.

When grandma catapults backward down a slide...keep filming.

Aug 21 • 

Paul von Zielbauer

31

21

0:30

Is drinking the new smoking? Yes, but....

The new Gallup poll is big news, but NPR and PBS didn't report all of it. 🤔

Aug 15 • 

Paul von Zielbauer

32

34

Air pollution→dementia: Friday thoughts

Plus: Brook Shields on "tending" | chronic diseases vs. chronic conditions | No wonder our childhoods felt so different and less crowded

Aug 9 • 

Paul von Zielbauer

19

5

The leading causes of death by age group on four continents: 4 charts

The U.S., Australia, Europe and South America have different mortality stories. Learning about them may help you change yours.

Aug 6 • 

Paul von Zielbauer

64

26

July 2025

A naturopathic doctor's longevity advice

The NutrEval comprehensive assessment | Navigating the Big Three aging processes | Creating a personalized annual healthcare budget | The five pillars…

Jul 30 • 

Paul von Zielbauer

34

18

35:24