Strength that’s built, not bought.
I’m a Pulitzer-nominated former New York Times investigative journalist, lifelong athlete and, more recently, a Mayo Clinic-trained health & wellness coach (see my offer). Five decades of gym work and athletic training have taught me something:
Longevity requires building strength, in all its forms. You can’t buy it online.
AGING with STRENGTH gives you actionable, deeply reported, often personal lessons and strength training insights to all of those manifestations of strength:
Physical strength. Building muscle | power | VO2 max | balance | flexibility
Cognitive strength. Sustainable brain-health strategies & sleep habits
Nutritional strength. Eating mostly unprocessed food—like it’s 1899
Emotional strength. Resilience & self-forgiveness when life gets rough
Spiritual strength. Answering the critical question, “What do I really want?”
Social strength. Mattering & building enduring, positive relationships
You also get: my investigative reporting on aging science, supplements, and the Longevity Industrial Complex’s lies | deceptions | charlatans | myths
What you get as a paying subscriber
Move Like It’s 1899 video strength-training routines that help you build more muscle, power & flexibility—no matter where you’re starting from.
Eat Like It’s 1899 protein-packed meal videos made from simple, whole foods in under 20 minutes, from my working-dad kitchen—with recipe & nutrition cards.
Full access to dozens of #WorkoutWednesday 3-minute bodyweight workouts.
Special reports on training for physical power, aging with sex, sleep and more.
Investigative reporting on longevity science & the scam artists that exploit it.
High-quality original research | interviews | experiments | and “cannabi-phanies” to grow stronger in every phrase of life’s second half—or its final third.
I’m also making a one-time offer to all AGING with STRENGTH subscribers:
Exclusive offer: Get 4 hours of health & wellness coaching for $99
We could all use help achieving our most important and/or difficult goals, whether they’re about health, career, fitness, diet, relationships, caregiving or another critical area. As a Mayo Clinic-trained health & wellness coach, I’ve helped clients create and achieve their own self-determined goals for lasting lifestyle change. I’m now in a position to put my training to use for AGING with STRENGTH subscribers.
I have an extraordinary offer for the first 10 people who sign up: four hours of one-on-one coaching for $99, as I build my coaching practice toward a national board certification. I’ll say up front: coaching is not about giving you my opinions. Rather, you’re the expert on you. I help you get where you want to go, using Mayo Clinic training and protocols that have proven to be uniquely effective and efficient.
If this offer interests you, message me. Right now there are 10 8 5 4 3 slots left.
Join AGING with STRENGTH anyway
Whether or not that offer appeals to you, click the button below to subscribe and stay critically informed, provoked, enlightened, challenged and entertained in pursuit of exceptional excellence in your second half—or latter third—of life. Join 23,000+ AGING with STRENGTH members across across all 50 United States and more than 130 countries.
It won’t be boring, and it sure as hell won’t be AI.
