Sitemap - 2025 - AGING with STRENGTH®
Brain "speed" games that lower dementia risk
3 simple habits to achieve practical longevity
The question to ask your younger self
Is print the new vinyl? Meet the editors of Geezer
Substack's “wellness” doctors & AI transparency
Chart: Fitness trackers & health data privacy
Video: The 1-minute gymnast's rings workout
Saturday coffee: the post-45 curiosity dividend
Aging with relatives (a Thanksgiving special)
Saturday coffee: The myth of the ripped old guy
Redesigning your athletic identity after 50
Saturday coffee: "longevity expert" nonsense
Matt Kaeberlein: the problem with "longevity medicine" & a review of 11 popular supplements
Saturday coffee: here comes Geezer magazine
VO2 max, grip strength & balance training for non-athletes
Saturday coffee: aging, strength & going deep
Could DNA repair become a longevity strategy?
CheatSheet: The "top 12" longevity supplements
The #WorkoutWednesday video catalog
How to manage stress you don't notice
Longevity drugs work better in males? A database of drug efficacy by gender
Do magic mushrooms help you live longer?
Psilocybin extends cellular lifespan: new research
A study links late sleepers to mortality risk
Microplastic and nanoplastic toxicity in humans: a detailed summary of a new study
Longevity drugs work better in males? A table of 16 drugs' efficacy on each sex
Q&A: America's deathfood crisis & its cures
The dumbest aging article on the internet
Optimal aging: tips from a longevity expert
CheatSheet: NAD+ longevity supplements
Biohack 101: my week in supplement hell
Nevermind happiness :/ Age with gratitude.
Is drinking the new smoking? Yes, but....
Air pollution→dementia: Friday thoughts
The leading causes of death by age group on four continents: 4 charts
A naturopathic doctor's longevity advice
Creatine and heritability: Friday thoughts
The importance of handling failure head on
Aging with resilience in an unstable era
No to "aging gracefully": 4 Friday thoughts
Q&A: Dr. Eric Topol on "super aging" (Pt 2)
Q&A: Dr. Eric Topol on "super aging" (Pt. 1)
Anne Marie Chaker: 50-yr-old bodybuilder
Why women don't flex: 4 Friday thoughts
"Longevity chiselers": 4 Friday thoughts
Dr. Annie Fenn: Brain healthy food habits
I'm not old, I'm just aging: 3 Friday thoughts
Harvard study: Coffee, not tea, for longevity
I got called old on the internet & other notes
Drinking less after 50: a frank conversation
Using AI to help you eat healthier
Self-forgiveness? 11 friends' responses
GLP-1, Metformin & Rapamycin: a primer
Fascia stretch therapy: a portal to longevity
Q&A: Harvard's "healthy aging" lead author
Rich Americans die like poor Europeans
Harvard's aging study's dark surprise
Andy Walshe, human performance expert
Athletic pain and performance after 50
Would you trade 1.8 years of life for a drink per week?
The cynical failure of "Blue Zones"
Aging is an art form, so be an artist